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How big is my heart?

"Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty."

Albert Einstein


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How big is my heart? Many of us long to expand our capacity to love and to live harmoniously and creatively with one another. In this update of Seeds, the Feature expresses the realization of this longing in terms of a process, the transformation of the self from an independent to an interdependent being, and Reflections offers illustrations of this process, drawn from everyday life. In the poem "Teach Me to Love," we catch a glimpse of how big our heart can really be, stretching far beyond the boundaries of our personal world and our likes and dislikes.

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