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Living Consciously

"To discover the need to know ourselves is to have found the Good Road of spiritual life. It is to have discovered the secret of peace and happiness."

from Nuances of Prayer, a Cafh course


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We say that Cafh is a path of spiritual unfolding, a path of learning to live consciously. It begins with the unfolding of my understanding of who I am and the realization that I live within a web of relationships. As the Feature makes clear, the first relationship to consider is with myself. It's easy to think only in terms of the roles I identify with, but I am much more than that. Try the exercise in Reflections to look behind these roles and to explore the mystery that you are. As the quotations in the Inspiration section describe, our efforts in self-control and self-awareness are important steps on the road.

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